Cheer Yourself On!
The Problem “You f—ing idiot.” This morning I banged my elbow on a doorframe. My response? Negative self-talk. The insidious […]
Reducing Anxiety
Hello. The weather today is lovely, so I have my office window open, the breeze is cooling me down and […]
Help! I Have to Give a Presentation!
You have to give a presentation! It’s next week! Oh, great. The amount of stress created by this situation (having […]
Thorough Preparation
You’re scared of speaking in front of people because you might… To prevent the doubt, make sure that you’re ready. […]
Make That Connection
Rapport, connection, relatability. Whatever you call it, it’s the vital element that will make your communication a success. How to […]