Your Biggest Enemy
What story do you tell yourself? Is it how you always mess things up, that you’re hopeless, flawed, broken?
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Cheer Yourself On!
The Problem “You f—ing idiot.” This morning I banged my elbow on a doorframe. My response? Negative self-talk. The insidious problem I (and many other British people, I imagine) deal with every day. And why do we habitually and instinctively putting ourselves down? Because we’ve done it for so long that it’s become ingrained; we
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How to Write a Presentation Quickly
this is the bit that will transform your process and help you create concise, inspiring material instead of something bloated and run-of-the-mill.
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Reducing Anxiety
Hello. The weather today is lovely, so I have my office window open, the breeze is cooling me down and settling my slightly anxious mind. It’s anxious because today is unofficially the end of the holiday, and I need to get my bloody act together. Actually, my act is fairly together, but as a self-employed